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We train people to sit healthily

The NewSitting Academy is committed to healthy sitting. We do this by spreading knowledge, providing workshops, and training coaches. The key here is focusing on the body rather than the chair.

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It was a revelation for me that I need to guide my posture from my pelvis and keep it dynamic.

Mark Taal

DCMR Milieudienst Rijnmond

The Sitting Workshop

Your body can naturally sit healthily, without unpleasant tension and without support. Just think back to how easily you sat as a toddler, even on the ground, without anyone teaching you how to do it. You will rediscover these intrinsic sitting qualities during the Sit Workshop and learn to apply them at your workplace and beyond.

1Insight current behaviour
2Body awareness in Sitting
3Discovering and practicing pelvic balance
4Applying pelvic balance on a chair
5Advice for adapting your workplace
6Staying part of the movement

When you rediscover your intrinsic sitting qualities, you

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can confidently tailor your workplace at home or at the office to meet your body's real needs

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can easily find a healthy and relaxed seated position everywhere you sit

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develop a better feel for what your body needs throughout your working day

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stay more energetic and avoid sitting related pain, strain and injuries

Sit Workshop Corporate

We conduct the sitting workshop at your office for groups of 4-12 employees per session, until everyone has attended the workshop.

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Sit Workshop

Sit Workshop Individual

We regularly offer Sit Workshops for you to join, with a maximum of six participants. The workshops are held at our location in Oud-Bijerland.

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Sitting Workshop

The Path to Healthy Sitting

With the Sit Workshop as the first step, we can provide solutions for any sitting-related challenge. We prevent complaints and help with more complex problems. Organizations that work with us avoid unnecessary costs on expensive 'ergonomic chairs' that don't address the actual problem. With our advice and guidance, we can offer practical solutions.

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Customized Workplace and Chair

For over 25 years, the NewSitting Academy has been creating customized workplaces to support people with more complex complaints or work-related challenges. We adjust both the workplace and the chair to fit your body.

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Treatment and Guidance

Thanks to a combination of knowledge about the human body and technical expertise on sitting aids, we can guide and treat people towards a healthy workplace that suits them.

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Body-oriented sitting products

In collaboration with the German company Löffler, NewSitting offers a number of unique sitting products designed to encourage the body to sit actively. These chairs make it easier to apply the skills learned in the Sit Workshop.

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Frank Tilman

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The NewSitting Academy was born from Frank's vision. Since completing his studies in physiotherapy, he has been guiding people in sitting for 25 years. His focus on the sitting body has given him a unique wealth of knowledge. He uses this knowledge to create workplaces, chairs, and coaching programs that truly fit the human body.